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How to Pick a Great Holistic Dentist

How to Pick a Great Holistic Dentist

In recent years, holistic dental practices have gained prominence, shifting the focus towards treatments that consider the entire body's health. In this guide, we delve into the essential qualities that distinguish the best holistic dentists, particularly those embracing holistic methods like mouth taping. Our aim with this article is to empower you with the knowledge to choose a dentist who aligns with your health values and needs. If you ever have questions or want our take on this subject, drop us a line at and we’re happy to chat about it! 

Qualities of a Great Holistic Dentist

When selecting a dentist, it's important to consider more than just their technical skills or the proximity of their office. The best dentists are those who blend expertise with a holistic approach, ensuring your dental health contributes positively to your overall well-being. Here are the top five qualities that set apart truly exceptional dentists.

In the world of dental care, holistic treatment options stand out for their comprehensive approach to health. Beyond addressing oral concerns, these options delve into nutrition, lifestyle, and the use of non-toxic materials, aiming to harmonize oral health with overall physical and emotional well-being.

Why Holistic Treatment Options?

The choice of holistic dental care hinges on the belief that the body functions as an interconnected system. Holistic dentists prioritize treatments that support the body's natural healing processes and contribute to systemic health. They avoid materials that may be harmful over the long term, use advanced diagnostics to preempt dental issues, and work to educate patients on maintaining their oral health through diet and lifestyle choices that benefit the entire body. Holistic dentistry is about more than just teeth; it's about caring for the whole person. To embody this principle, a dentist must offer treatment options that consider the patient's entire well-being. Here are four key holistic treatment options:

Biocompatible Materials

Traditional dental practices often use materials like amalgam for fillings, which contain mercury. Holistic dentists opt for biocompatible materials such as composite resins or ceramic, which are not only safe for the body but also aesthetically pleasing.

Nutritional Counseling

Diet plays a crucial role in oral health. Holistic dentists may provide nutritional counseling, advising patients on the best foods to support their dental health, which can include an emphasis on calcium-rich foods, crunchy vegetables, and avoiding sugary snacks.

Non-invasive Therapies

To minimize discomfort and promote healing, holistic dentists may use non-invasive therapies. Laser dentistry, for instance, can treat gum disease more gently and with less downtime than traditional surgery.

Mouth Taping

A surprising but effective holistic practice that many dentists may recommend is mouth taping at night which can help patients breathe better through their noses, leading to better sleep and reduced oral dryness, which in turn can decrease the risk of cavities and gum disease.

These treatment options reflect a commitment to the holistic approach, ensuring that dental care is aligned with the patient's overall health and wellness.

Here’s a brief list of some of our favorite dentists who follow holistic practices: 

Dr. Mark Burhenne, DDS

Known to his patients and followers as Dr. B, he is the mind behind the popular dental health blog "Ask the Dentist." Dr. Burhenne is passionate about helping people understand the connection between oral health and overall wellness, and he is a strong advocate for mouth taping, seeing it as a gateway to improved sleep and better health. His practical advice and insights are readily available not just on his blog but also through engaging social content on platforms like TikTok and Instagram, where he shares tips, answers questions, and connects with a broader audience eager to learn about holistic dental health.

Ask the Dentist Dr. Mark Burhenne DDS 

Image source:

Dr. Cory Nguyen, DDS

A visionary in the field of dental sleep medicine, Dr. Nguyen's practice goes beyond the traditional scope of dentistry. At Beyond Smiles, he advocates for innovative approaches to improve patients' sleep and overall health, including the practice of mouth taping. His dedication to holistic dental care is evident in his blog, where he discusses the numerous benefits of mouth taping, from reducing snoring to enhancing oral hygiene. Dr. Nguyen's commitment to patient education extends from his office in Fort Worth, Texas to a broader audience through detailed articles and practical advice on his website.

Dr. Mehrshad Yousefi, DMD

Dr. Yousefi, a prominent figure in the field of holistic dentistry, brings a unique blend of expertise and innovation to his practice. At Real Smile Dentistry, he emphasizes the importance of holistic approaches, including mouth taping, for overall health and well-being. His dedication to this practice is not only evident in his professional work, but also in his engaging online presence. On TikTok, Dr. Yousefi shares insightful videos, offering practical tips and shedding light on the benefits of mouth taping and other holistic dental practices.

Dr. Mehrshad Yousefi, DMD

At the forefront of biological dentistry, he is an advocate for integrating holistic practices into dental care. His approach at the Wonder of Wellness reflects a deep understanding of the connection between oral health and overall well-being, with a special emphasis on innovative methods like mouth taping. Dr. Lomas extends his reach beyond the clinic through his TikTok channel, 'Biological Dentist,' where he shares valuable insights and tips about holistic dental care, engaging with a community passionate about natural and preventive health practices.

Dr. Hamid Nassery, DMD

Dr. Nassery, a key figure at Real Smile Dentistry, brings a comprehensive approach to dental care, incorporating holistic practices like mouth taping. His philosophy is centered on the belief that oral health is a mirror of overall health. Dr. Nassery's passion for holistic dental care is further showcased on Real Smile Dentistry's team page, where his expertise and approach to patient care are highlighted. He also engages with a wider audience through TikTok, sharing tips and insights about holistic dental practices and their benefits.

The dentists noted above do not have any affiliation with Dryft Sleep, we just admire the work they do! :) 

Empathy and Communication

A great dentist's skill set extends beyond clinical expertise; empathy and communication are just as vital. These qualities transform the dental experience and are paramount in providing patient-centered care.

Understanding Patient Needs

I remember walking into a dental clinic feeling quite anxious about a procedure. The dentist noticed my discomfort and took the time to gently walk me through what to expect, addressing my fears with genuine understanding. This kind of empathetic approach can make a world of difference, especially for patients who are nervous or apprehensive about dental visits.

Effective Communication

There's something reassuring about a dentist who explains things in a way that's easy to understand. I've been to dentists who use technical terms, leaving me confused, but the best experiences have been with those who explain my dental health in simple, relatable terms. This clarity helps in making informed decisions about treatments and care.

Building Trust

During one of my appointments, I was impressed by how the dentist remembered small details from our previous conversation. This personal touch, along with their attentive listening, helped build a level of trust that made me feel more like a valued patient and less like just another appointment on their schedule.

Patient Involvement

The most empowering dental experiences I've had involved being an active participant in my treatment plan. The best dentists I've met didn't just tell me what needed to be done; they involved me in the decision-making process, discussing options and respecting my choices. This collaborative approach not only made me feel in control of my dental health but also deepened my understanding and commitment to maintaining it.

Dedication to Patient Education

In our experience, the most effective dentists don't just fix dental problems; they're educators at heart, dedicated to teaching patients about maintaining and improving their oral health.

Preventive Care Education

Dentists who excel in patient education emphasize the importance of prevention. This includes advice on daily oral hygiene practices, dietary choices, and regular check-ups. In one clinic, I recall interactive models and brochures that simplified complex dental concepts, making preventive care more accessible.

Understanding Dental Treatments

It's empowering when a dentist takes the time to explain the 'why' and 'how' of a treatment. I've had dentists use visuals and simple analogies to demystify procedures, which helped me understand my own dental care journey better.

Lifestyle Impact on Oral Health

Great dentists often discuss how lifestyle choices, like smoking or excessive sugar consumption, can affect oral health. I remember a dentist who used a detailed chart to show the impact of various foods and habits on teeth, which was eye-opening.

Home Care Techniques

Beyond just advising regular brushing and flossing, some dentists I've visited offered practical tips on effective home care, like the correct brushing technique or the use of interdental brushes. These practical tips are invaluable for day-to-day dental care.


As we close the chapter on our dental deep dive, let’s not forget that the perfect dentist is more than just a skilled professional. They're your partner in the journey toward holistic health, embracing practices like mouth taping, just like we do here at Dryft Sleep.

If you're on the lookout for a dental expert who ticks all these boxes, remember that your choice can have a lasting impact on your overall wellness. And speaking of wellness, why not give your oral health an extra boost? Check out Dryft Sleep’s innovative mouth tape and see the difference it can make. Dive into our resources, discover our products, and join us in embracing a healthier, more radiant smile. Your dental wellness adventure starts now! 🌟🦷

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