
Sleep Black Friday Deals 2023
As the holiday season 2023 approaches, there's no better way to show someone you care than by gi...

5 Common Causes of Bad Breath and How to Tackle Them
TL;DR
Bad breath can be caused by a variety of factors, from the foods we eat to our oral hygien...

Elevating Athletic Performance: The Power of Breathwork
When we think of elite athletes, we often picture individuals with exceptional physical prowess,...

Mouth tape for runners, tennis players and athletes
For athletes, proper breathing is a fundamental pillar of optimal performance. Efficient breathin...

Don't be taken hostage by your mouth tape
Let’s sleep better together, shall we?
Mouth tape is a simple solution to help you sleep better ...

How to Safely Use Dryft Mouth Tape
Mouth tape has gained immense popularity recently as an effective aid for improving sleep qualit...

Nurturing Healthy Breathing and Smiles | Why Mouth Tape is Not for Kids
In the journey towards raising happy and healthy children, parents often focus on a balanc...

The Controversy Surrounding Amazon's Ban on Mouth Tape
In a surprising move, Amazon recently announced its decision to prohibit the sale of mouth tape...

Mouth Breather vs. Nose Breather
Breathing is a fundamental aspect of our lives that often goes unnoticed, but its impact on our ...

Mouth Tape as a Tool to Prevent Snoring
Sleep studies estimate that 57% of men and 40% of women snore. It’s a more widespread problem tha...

About Dryft Sleep
Hi! We're so glad you're here! We're Lindsey (left) and Jess (right) and we're the co-founders...

Creating a Sleep Sanctuary: Designing Your Bedroom for Maximum Restfulness
Your bedroom should be a haven of tranquility and relaxation, dedicated solely to rest and rejuve...

Natural Remedies for Insomnia: Gentle Approaches for Peaceful Sleep
Getting a good night's sleep is essential for our overall well-being. Unfortunately, many people...

Mastering Power Naps: The Art of Midday Rejuvenation
When you think about power naps, what comes to your mind? A luxury that only the leisurely can af...

Sleep and Weight Management: The Surprising Link You Need to Know
Good morning, sleepyhead! Or should we say, good afternoon? Either way, it's time to sit down, po...

Sleep and Mental Health: Understanding the Connection
In our journey through life, we have two constant companions - sleep and mental health. Yet, thes...

The Science of Dreams: Unveiling the Mysteries of the Sleeping Mind
Have you ever stopped and pondered about the bewildering world of dreams? These kaleidoscopic na...

How To Create a Personalized Sleep Routine for Blissful Nights
Slumber. Snooze. Siesta. Call it what you will, sleep is one sweet necessity we just can't do wit...

Biohacking Your Way to Deep Sleep: Cutting-Edge Strategies for Optimal Rest
Have you heard the term "biohacking" buzzing around the health and wellness world and wondered wh...

Unlocking the Power of Breathwork for Better Sleep
Ever wondered how you can improve your sleep using the simplest tool you have: your breath? Yes, ...

The Ultimate Guide to Sleep Hygiene: Tips and Tools to Enhance Your Sleep Quality
Did you ever get a full night's sleep but still woke up feeling tired and groggy? The reason beh...

The Benefits of Mouth Taping
We’ve all heard the old adage, “beauty sleep.” Well, it turns out that beauty sleep isn’t just a ...

Deep Breathing for Better Skin and Immunity
If you want brighter skin, a better response to pain, and a calmer approach to micro-stressors, l...

Three Reasons to Buy Mouth Tape from a Reputable Source
You’re probably here because you’ve heard of mouth tape on TikTok or the news, or maybe your favo...

Unlocking the Benefits of Nasal Breathing: A Beginner's Guide for Athletes and Biohackers
If you're passionate about biohacking, you’ve probably read an article or two about nasal breathi...

Take a Deep Breath and Reduce Your Neck Pain
Did you know that the way you breathe can contribute to neck pain? Yes, how you breathe can actua...

Can a Piece of Tape Help You Sleep Better?
Everyone is talking about the latest sleep trend – mouth taping. Even celebrities like Gwyneth Pa...

The Benefits of Box Breathing for Busy Parents
Life is hectic and stressful, especially for busy moms and parents juggling a million tasks. We a...

Mouth Tape for Men with Beards
We know there are many men out there with facial hair that still want to wear mouth tape to help...

Our Favorite Sleep Products to Help You get the ZZZs You Deserve in 2023
The importance of sleep for physical and mental health cannot be overstated. But sometimes, getti...

The Dryft Sleep 30-Day Sleep Challenge | Ready, Set, Sleep!
1/2/23 - 1/31/23
Like good nutrition and exercise, sleep is a key element to feel your best and ...

Gwyneth Paltrow’s “Single Best Wellness Tool”
We love when a celebrity gets on board with mouth taping, and there’s one queen of wellness that ...

Dangers of Mouth Tape Made Overseas
Mouth taping has been a viral trend in 2022 promising better health for a number of reasons…it ac...

Can Mouth Tape Help You Sleep Better? Byrdie Asks the Experts
We were thrilled to open up on our phones this week to see Dryft Sleep featured as the only named...

How to Prevent Dry Mouth During Winter
Is the winter your least favorite time of year simply because dry mouth makes sleep less pleasant...

How to Use Dryft Sleep Mouth Tape
Dryft Sleep Mouth Tape is an easy, gentle mouth taping tool that can help you improve your nasal ...