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Mouth Tape: The Ultimate Addition to Your Beauty Routine

Mouth Tape: The Ultimate Addition to Your Beauty Routine

In the realm of beauty enhancement, we often seek out elaborate skincare routines, trendy makeup...
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The Sleep Foundation: Best Earplugs for Sleeping

The Sleep Foundation: Best Earplugs for Sleeping

In today's fast-paced world, getting a good night's sleep can sometimes feel like a luxury. That...
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How to Pick a Great Holistic Dentist

How to Pick a Great Holistic Dentist

In recent years, holistic dental practices have gained prominence, shifting the focus towards tre...
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Sleep Black Friday Deals 2023

Sleep Black Friday Deals 2023

As the holiday season 2023 approaches, there's no better way to show someone you care than by gi...
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5 Common Causes of Bad Breath and How to Tackle Them

5 Common Causes of Bad Breath and How to Tackle Them

TL;DR Bad breath can be caused by a variety of factors, from the foods we eat to our oral hygien...
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Elevating Athletic Performance: The Power of Breathwork

Elevating Athletic Performance: The Power of Breathwork

When we think of elite athletes, we often picture individuals with exceptional physical prowess,...
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Mouth tape for runners, tennis players and athletes

Mouth tape for runners, tennis players and athletes

For athletes, proper breathing is a fundamental pillar of optimal performance. Efficient breathin...
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Don't be taken hostage by your mouth tape

Don't be taken hostage by your mouth tape

Let’s sleep better together, shall we?  Mouth tape is a simple solution to help you sleep better ...
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How to Safely Use Dryft Mouth Tape

How to Safely Use Dryft Mouth Tape

Mouth tape has gained immense popularity recently as an effective aid for improving sleep qualit...
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Nurturing Healthy Breathing and Smiles | Why Mouth Tape is Not for Kids

Nurturing Healthy Breathing and Smiles | Why Mouth Tape is Not for Kids

In the journey towards raising happy and healthy children, parents often focus on a balanc...
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A Shopping Guide to Mouth Tape on Amazon

A Shopping Guide to Mouth Tape on Amazon

Mouth tape, when produced by reputable companies in the USA or abroad, has gained popularity as a...
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Mouth Breather vs. Nose Breather

Mouth Breather vs. Nose Breather

Breathing is a fundamental aspect of our lives that often goes unnoticed, but its impact on our ...
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Mouth Tape as a Tool to Prevent Snoring

Mouth Tape as a Tool to Prevent Snoring

Sleep studies estimate that 57% of men and 40% of women snore. It’s a more widespread problem tha...
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About Dryft Sleep

About Dryft Sleep

Hi! We're so glad you're here! We're Lindsey (left) and Jess (right) and we're the co-founders...
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Creating a Sleep Sanctuary: Designing Your Bedroom for Maximum Restfulness

Creating a Sleep Sanctuary: Designing Your Bedroom for Maximum Restfulness

Your bedroom should be a haven of tranquility and relaxation, dedicated solely to rest and rejuve...
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Natural Remedies for Insomnia: Gentle Approaches for Peaceful Sleep

Natural Remedies for Insomnia: Gentle Approaches for Peaceful Sleep

Getting a good night's sleep is essential for our overall well-being. Unfortunately, many people...
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Mastering Power Naps: The Art of Midday Rejuvenation

Mastering Power Naps: The Art of Midday Rejuvenation

When you think about power naps, what comes to your mind? A luxury that only the leisurely can af...
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Sleep and Weight Management: The Surprising Link You Need to Know

Sleep and Weight Management: The Surprising Link You Need to Know

Good morning, sleepyhead! Or should we say, good afternoon? Either way, it's time to sit down, po...
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Sleep and Mental Health: Understanding the Connection

Sleep and Mental Health: Understanding the Connection

In our journey through life, we have two constant companions - sleep and mental health. Yet, thes...
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The Science of Dreams: Unveiling the Mysteries of the Sleeping Mind

The Science of Dreams: Unveiling the Mysteries of the Sleeping Mind

Have you ever stopped and pondered about the bewildering world of dreams? These kaleidoscopic na...
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How To Create a Personalized Sleep Routine for Blissful Nights

How To Create a Personalized Sleep Routine for Blissful Nights

Slumber. Snooze. Siesta. Call it what you will, sleep is one sweet necessity we just can't do wit...
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Biohacking Your Way to Deep Sleep: Cutting-Edge Strategies for Optimal Rest

Biohacking Your Way to Deep Sleep: Cutting-Edge Strategies for Optimal Rest

Have you heard the term "biohacking" buzzing around the health and wellness world and wondered wh...
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Unlocking the Power of Breathwork for Better Sleep

Unlocking the Power of Breathwork for Better Sleep

Ever wondered how you can improve your sleep using the simplest tool you have: your breath? Yes, ...
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The Ultimate Guide to Sleep Hygiene: Tips and Tools to Enhance Your Sleep Quality

The Ultimate Guide to Sleep Hygiene: Tips and Tools to Enhance Your Sleep Quality

Did you ever get a full night's sleep but still woke up feeling tired and groggy? The reason beh...
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The Benefits of Mouth Taping

The Benefits of Mouth Taping

We’ve all heard the old adage, “beauty sleep.” Well, it turns out that beauty sleep isn’t just a ...
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Deep Breathing for Better Skin and Immunity

Deep Breathing for Better Skin and Immunity

If you want brighter skin, a better response to pain, and a calmer approach to micro-stressors, l...
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Three Reasons to Buy Mouth Tape from a Reputable Source

Three Reasons to Buy Mouth Tape from a Reputable Source

You’re probably here because you’ve heard of mouth tape on TikTok or the news, or maybe your favo...
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Unlocking the Benefits of Nasal Breathing: A Beginner's Guide for Athletes and Biohackers

Unlocking the Benefits of Nasal Breathing: A Beginner's Guide for Athletes and Biohackers

If you're passionate about biohacking, you’ve probably read an article or two about nasal breathi...
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Take a Deep Breath and Reduce Your Neck Pain

Take a Deep Breath and Reduce Your Neck Pain

Did you know that the way you breathe can contribute to neck pain? Yes, how you breathe can actua...
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Can a Piece of Tape Help You Sleep Better?

Can a Piece of Tape Help You Sleep Better?

Everyone is talking about the latest sleep trend – mouth taping. Even celebrities like Gwyneth Pa...
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The Benefits of Box Breathing for Busy Parents

The Benefits of Box Breathing for Busy Parents

Life is hectic and stressful, especially for busy moms and parents juggling a million tasks. We a...
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man with beard and glasses wearing mouth tape from dryft sleep facial hair with mouth tape on a male

Mouth Tape for Men with Beards

We know there are many men out there with facial hair that still want to wear mouth tape to help...
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Our Favorite Sleep Products to Help You get the ZZZs You Deserve in 2023

Our Favorite Sleep Products to Help You get the ZZZs You Deserve in 2023

The importance of sleep for physical and mental health cannot be overstated. But sometimes, getti...
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The Dryft Sleep 30-Day Sleep Challenge | Ready, Set, Sleep!

The Dryft Sleep 30-Day Sleep Challenge | Ready, Set, Sleep!

1/2/23 - 1/31/23 Like good nutrition and exercise, sleep is a key element to feel your best and ...
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Gwyneth Paltrow’s “Single Best Wellness Tool”

Gwyneth Paltrow’s “Single Best Wellness Tool”

We love when a celebrity gets on board with mouth taping, and there’s one queen of wellness that ...
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Dangers of Mouth Tape Made Overseas

Dangers of Mouth Tape Made Overseas

Mouth taping has been a viral trend in 2022 promising better health for a number of reasons…it ac...
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