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Sleep and Mental Health: Understanding the Connection

Sleep and Mental Health: Understanding the Connection

In our journey through life, we have two constant companions - sleep and mental health. Yet, thes...
The Science of Dreams: Unveiling the Mysteries of the Sleeping Mind

The Science of Dreams: Unveiling the Mysteries of the Sleeping Mind

Have you ever stopped and pondered about the bewildering world of dreams? These kaleidoscopic na...
How To Create a Personalized Sleep Routine for Blissful Nights

How To Create a Personalized Sleep Routine for Blissful Nights

Slumber. Snooze. Siesta. Call it what you will, sleep is one sweet necessity we just can't do wit...
Biohacking Your Way to Deep Sleep: Cutting-Edge Strategies for Optimal Rest

Biohacking Your Way to Deep Sleep: Cutting-Edge Strategies for Optimal Rest

Have you heard the term "biohacking" buzzing around the health and wellness world and wondered wh...
Unlocking the Power of Breathwork for Better Sleep

Unlocking the Power of Breathwork for Better Sleep

Ever wondered how you can improve your sleep using the simplest tool you have: your breath? Yes, ...
The Ultimate Guide to Sleep Hygiene: Tips and Tools to Enhance Your Sleep Quality

The Ultimate Guide to Sleep Hygiene: Tips and Tools to Enhance Your Sleep Quality

Did you ever get a full night's sleep but still woke up feeling tired and groggy? The reason beh...
The Benefits of Mouth Taping

The Benefits of Mouth Taping

We’ve all heard the old adage, “beauty sleep.” Well, it turns out that beauty sleep isn’t just a ...
Deep Breathing for Better Skin and Immunity

Deep Breathing for Better Skin and Immunity

If you want brighter skin, a better response to pain, and a calmer approach to micro-stressors, l...
Three Reasons to Buy Mouth Tape from a Reputable Source

Three Reasons to Buy Mouth Tape from a Reputable Source

You’re probably here because you’ve heard of mouth tape on TikTok or the news, or maybe your favo...
Unlocking the Benefits of Nasal Breathing: A Beginner's Guide for Athletes and Biohackers

Unlocking the Benefits of Nasal Breathing: A Beginner's Guide for Athletes and Biohackers

If you're passionate about biohacking, you’ve probably read an article or two about nasal breathi...
Take a Deep Breath and Reduce Your Neck Pain

Take a Deep Breath and Reduce Your Neck Pain

Did you know that the way you breathe can contribute to neck pain? Yes, how you breathe can actua...
Can a Piece of Tape Help You Sleep Better?

Can a Piece of Tape Help You Sleep Better?

Everyone is talking about the latest sleep trend – mouth taping. Even celebrities like Gwyneth Pa...
The Benefits of Box Breathing for Busy Parents

The Benefits of Box Breathing for Busy Parents

Life is hectic and stressful, especially for busy moms and parents juggling a million tasks. We a...
man with beard and glasses wearing mouth tape from dryft sleep facial hair with mouth tape on a male

Mouth Tape for Men with Beards

We know there are many men out there with facial hair that still want to wear mouth tape to help...
Our Favorite Sleep Products to Help You get the ZZZs You Deserve in 2023

Our Favorite Sleep Products to Help You get the ZZZs You Deserve in 2023

The importance of sleep for physical and mental health cannot be overstated. But sometimes, getti...
The Dryft Sleep 30-Day Sleep Challenge | Ready, Set, Sleep!

The Dryft Sleep 30-Day Sleep Challenge | Ready, Set, Sleep!

1/2/23 - 1/31/23 Like good nutrition and exercise, sleep is a key element to feel your best and ...
Gwyneth Paltrow’s “Single Best Wellness Tool”

Gwyneth Paltrow’s “Single Best Wellness Tool”

We love when a celebrity gets on board with mouth taping, and there’s one queen of wellness that ...
Dangers of Mouth Tape Made Overseas

Dangers of Mouth Tape Made Overseas

Mouth taping has been a viral trend in 2022 promising better health for a number of reasons…it ac...
Can Mouth Tape Help You Sleep Better? Byrdie Asks the Experts

Can Mouth Tape Help You Sleep Better? Byrdie Asks the Experts

We were thrilled to open up on our phones this week to see Dryft Sleep featured as the only named...
How to Prevent Dry Mouth During Winter

How to Prevent Dry Mouth During Winter

Is the winter your least favorite time of year simply because dry mouth makes sleep less pleasant...
Summer Sleep Tips

Summer Sleep Tips

Whether you’re hitting the Amalfi Coast or the AMC down the street this summer, your sleep can be...
Top 10 Benefits of Nasal Breathing

Top 10 Benefits of Nasal Breathing

We are big fans of nasal breathing around here. So much so that when we named our company “Dryft ...
5 Benefits of Mouth Taping at Night (No, it’s not weird)

5 Benefits of Mouth Taping at Night (No, it’s not weird)

According to a study done by BreatheRight, 71% of beds across the U.S. are home to mouth breathe...
blonde woman wearing dryft sleep strips mouth tape great skin glowing hair breathing connection

Are All Mouth Tapes Created Equal?

In many ways, the mouth is one of the most intimate parts of the body. We use it to eat, drink, t...
Are You a Mouth Breather? 5 Ways to Find Out

Are You a Mouth Breather? 5 Ways to Find Out

Mouth breathing while sleeping is a surprisingly common habit. In fact, it’s estimated that up to...
Top 5 Bedtime Rituals for your Best Sleep

Top 5 Bedtime Rituals for your Best Sleep

We’re gonna bet you have a skincare ritual that you’ve honed and updated over the years and are c...
Breathing For Immunity

Breathing For Immunity

Breathing is powerful. But you already knew that, right? Of course, you did, silly! That’s why yo...
The Benefits of Lip Tape

The Benefits of Lip Tape

Welcome to the world of Dryft and everything you ever wanted to know about lip tape. Maybe you’re...

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