We love when a celebrity gets on board with mouth taping, and there’s one queen of wellness that we can all agree rules the roost. None other than Gwyneth Paltrow, actress and Goop founder (and all around wellness guru!) mentioned on her Instagram yesterday that “[mouth tape] is the single best wellness tool I’ve found recently” adding that “Breathing through your nose at night apparently creates alkalinity in the body and promotes best quality sleep.” 

Gwyneth, we love you! Thanks for sharing the secret to better sleep with your fans! 

Now, you may be thinking, why are we showing a picture of mouth tape that’s not from Dryft Sleep? Well, we know that mouth tape is a highly personal choice and not every mouth tape is great for every person. So, we encourage new users to give several mouth tapes a try and we’re pretty sure you’ll fall in love with Dryft Sleep Strips eventually. 

Whether it’s our medical-grade adhesive that doesn’t irritate or leave residue on your skin, or the fuzzy texture of our material, or even our unique breathing vent that’s great for newbies trying mouth taping for the first time, we believe we’ve created the perfect mouth tape for better sleep, and we think you’ll agree! 

Use code SLEEPY for 10% off your first purchase and find out for yourself! 

And, if you want to learn more about Gwyneth Paltrow’s unusual morning routine, take a look at these great articles from Yahoo! News and The Daily Mail. 

Image credits: Gwyneth Paltrow, Getty Images